Join our online events at Better Days! Complete the form below so we can send you the links. See you!
Gong Bath with Tet Fojas Bachmann
A gong bath, or gong meditation, is a form of sound healing designed to offer: relaxation, emotional release, pain relief, and many more.
For a better experience, kindly prepare the following:
– Yoga mat or any cushion to lie down on
– something to cover the eyes
– light shawl or blanket
Journaling through Healing with Dara Siguion-Reyna Villonco
One doesn’t need to be a writer to be able to journal. Join Teacher Dara and the rest of the Better Days Community, let us journal our way through healing.
Send us your info below so we can send you the link. Thank you!